Our Services
Individual Therapy
Couples Counseling and Family Therapy
Couples Counseling and Family Therapy
Personalized one-on-one sessions with licensed therapists who can support various needs: Anxiety, depression, trauma, PTSD, substance abuse and dependence as well as life transitions. Evidence-based approaches include Cognitive Behavioral Therapy (CBT) Mindfulness and Narrative-based interventions. Our team has experience improving the lives of both children and adults.
Couples Counseling and Family Therapy
Couples Counseling and Family Therapy
Couples Counseling and Family Therapy
Our therapists can additional offer support for couples seeking to improve communication, resolve conflicts and strengthen their relationship. If the family unit requires support, we have the ability to guide the family in navigating conflicts, improving communication and establishing healthy dynamics.
Group Support
Weight Management
Weight Management
Facilitated by experienced life coaches, these sessions provide an environment for individuals to access peer support and infuse meaning into their shared experiences. Issues addressed include grief, stress management, addiction and recovery.
Weight Management
Weight Management
Weight Management
Our team combines traditional methods with holistic practices like yoga, meditation, and nutrition.