Personalized one-on-one sessions with licensed therapists who can support various needs: Anxiety, depression, trauma, PTSD, substance abuse and dependence as well as life transitions. Evidence-based approaches include Cognitive Behavioral Therapy (CBT) Mindfulness and Narrative-based interventions. Our team has experience improving the lives of both children and adults.
Our therapists can additional offer support for couples seeking to improve communication, resolve conflicts and strengthen their relationship. If the family unit requires support, we have the ability to guide the family in navigating conflicts, improving communication and establishing healthy dynamics.
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